As soon as I started blogging it's as if my band went and said: nah-nah-na-nah-na .... tight, tight, tight! My challenge when this happens is to not eat the foods I know I can eat and will stay down ... you know, Pringles and chocolate :( So far, so good. 
I'm considering the pouch test next week.
Three days down at the pool ... drinking water and generally feeling better :) Can I get an 'amen'. :)