Day 1 Mission was Motivation ... you know that list that we all prepare about why we want to be banded. I found mine and while I can cross off some of them ~ there is still a long, long list. But, I have to admit - today was good:
Food: prepared and logged
Water: 105 oz
Exercise: 30 minutes treading water
It's not much but I'm happy with it. Off to bed.
Day one was a success in my book. Mkeep it up!
ReplyDeletegreat job!
ReplyDeleteThat's a great start!
ReplyDeleteYay CeCe. I am just catching up. This sounds like a great plan.
ReplyDelete